In July 2005, Bravo Fitness was born.

In December 2005, HAVE A STRONG DAY® was born.

In the 6 years since, while still punching people in the face with fitness, it's still going strong and getting stronger by the year, because THERE IS NO REST FOR THE LEAN.™

You're invited to read our manifesto, watch our videos, memorize and repeat our catch phrases and stay in tune with what we're doing through this page, as well as through the links below.

DON'T LET YOUR WAISTLINE BECOME A WASTELAND.™