con·tent (kon'tent')
Desiring no more than what one has; satisfied.
mav·er·ick (mav'-rik)
One that refuses to abide by the dictates of or resists
adherence to a group; a dissenter.
8. 13. 2007
shrinking thighs and changing lives >we will only be providing archived mp3 files on this page of past shows and not doing live broadcasts at this point. the information is still just as sweet to the ears. stay tuned.
4. 10. 2006
our stream provider is back >we're back.
3. 10. 2006
our stream provider is offline >and should be back up later today.
apologies.
stay tuned.
26. 9. 2006
permanent stream & fit and faithful >second computer has been brought online for UNINTERRUPTED streaming of audio. we are now up permanently - aside from having to restart the computer every once in a while... we all know how reliable windows machines are...
three shows now in archives - new show tomorrow at 2pm (est).
stay tuned.
i located a great ministry in the Houston, TX area - Fit and Faithful. Team up with them today to "Tune In, Tone Up and Test Your Limits." http://www.fitandfaithful.com/
thank you Pastor Kerry Nelson for this ministry.
**new** - wallpaper also added for your computer desktop - found on banner promo page
thats all for now loyal listeners.
Have A Strong Day.™
19. 9. 2006
stupid attack >alright. so i did the first show and accidentally overwrote it. it is in the process of being redone. in the meantime, the goal is to stay moving forward with the next show as listed to the right under archives.
stay tuned.
podcast to be set up soon.
homemade pop filter was created last night to improve sound quality.
working to set up second computer for more reliable music streaming when talk show not being recorded live.
2. 9. 2006
promote holistic radio >click here. grab a banner. put it on your site, blog, myspace page. help us promote. your help is GREATLY appreciated.
wishlist >see what we have. see what we need. and whats a need without a want? click here for a listing of equipment / software broken down into both "needs" and "wants."
make a donation today to get our message out to the masses. see below to use PayPal or contact me for a mailing address.
OR, simply peruse the list of recommended products to the right, use our amazon or Google search box and we will allocate those proceeds to the betterment of our broadcast.
charity >if you decide to support holistic radio by supporting one of our sponsors, purchasing a recommended product, using our amazon or Google search box, holistic radio will donate a portion of the proceeds to charity after bills are paid.
Have A Strong Day.™
23. 8. 2006
thus begins the holistic living web radio revolution.
heart. soul. mind. strength.
mktwlv:thrty
democrat? republican? independent? no matter. we all need to live. holistically.
not sure where to begin in taking your wellness back from the status quo? start with this:
its impossible for god to direct your steps if you're standing still.
has something in your life left you discouraged? don't stop stepping in seeking the answer. even if you're not 100% headed in the right direction, god can direct your steps towards where you need to be.
but if you're not stepping at all?
then all faith-bets are off.
its time to make a move.
Have A Strong Day.™
disclaimer: i am not a doctor. i am not a nurse. i am not a licensed nutritionist. i am not a certified psychotherapist. i am not a marriage counselor. i am not an attorney. i am not a cpa. i am not a professional athlete. but i do love god and seek to serve him with my life. i haven't been to seminary. i haven't run in a marathon. i am an ifpa certified fitness trainer, stretching coach and sports nutritionist. i will tell you what has worked for me in working towards true wellness. what works for you may not be the same, but we'll seek to find your answer together. i will answer questions as honestly as i can. i will tell you if i don't know the answer. i will constantly be searching for the newest holistic research. thus, something i am following myself, MAY VERY WELL CHANGE months, weeks or days from now. topics discussed / products linked for sale are not intended to diagnose, cure, prevent or treat any disease. this site / program is provided for general discussion / educational purposes only and is not intended to constitute medical advice or counseling, the practice of medicine including psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, the creation of a physician patient or clinical relationship, or an endorsement, recommendation or sponsorship of any third party product or service by the owner of this site or the owner's affiliates, agents, employees, consultants or service providers. if you have or suspect that you have a medical problem, contact your health care provider promptly. please consult your chiropractor before beginning any exercise program. please consult your podiatrist before beginning any exercise program. please consult your optometrist before beginning any exercise program. please consult your dermatologist before beginning any exercise program that includes exposure or lack of exposure to sunlight. please consult your physician before beginning any exercise program. please do not consult your physician before beginning a nutrition program as they get little or no instruction in nutrition in medical school - instead, please consult a holistic physician or nutritionist so that we can take our healthcare back from the dominant paradigm of hmo's, big pharma and unnecessary surgeries.
